“30 lbs?! THIRTY POUNDS?!” Let me preface this first “Calorie Counting” post by saying that ever since I met D, I’ve said no to stepping on the scale at least once every two weeks. D is an avid scale-stepper-onner. He goes on daily, mentally tracking his ups and downs. I remember about 3 months after we […]

One of the books I’m currently reading is “Relax Honey”, a cookbook by Vancouver’s celebrity chef Vikram Vij and his wife and partner Meera Dhawala. In this book, Vij gives a recipe for using up the veggie that him and his family receive through their share in a CSA farm program. Hearing about this program was very […]

I’m a food-lover who was born and raised in Vancouver BC. For career reasons, I moved to Calgary in 2003 where I lived for eight years. I received one of my life’s biggest lessons in the beginning of my Calgary years – food cultures vary greatly from city to city AND my food habits weren’t […]

I’m so excited to share my food adventures with everyone. Just getting set up and will be blogging soon so please come back for a visit. xo